REJECTION · ABANDONMENT · BETRAYAL · UNWORTHINESS

Soothe the fear that is running your love life

We all have one hidden love fear that repeats our patterns in intimate relationships. Maybe you took the quiz and know it and maybe you will identify it as you sign up.

In this Masterclass, you'll learn how to soothe your core fear in your body and begin shifting the patterns that keep repeating in love — overthinking, chasing, shutting down, people-pleasing, and reacting from fear.

Feel safer within yourself and begin creating a different experience in love.

Why this, why now

Fear led my life for 15 years sabotaging me in love. Reactivity. Yelling. Shortness. Rumination. Avoiding conflict. People-pleasing. Overthinking. Picking fights. Chasing to feel heard.

I didn't need someone to explain why. I needed a way to actually calm it down in the moment, in my own body. That's the work I share in this masterclass — practical tools to soothe your fear and begin responding differently in love.

Your Fear has a Voice

Whichever one found you on the quiz, we work with it directly — by name in the body and bring it the safety its yearning for to show up as your true self.

Rejection

Abandonment

Betrayal

Unworthiness

What you walk away with

The guided practice: name your fear, understand it, and soothe it in the body in real time.

The exact reassurance line for your specific fear — the one that actually lands when you struggle.

A short somatic reset you can use the moment to rewire the nervous system post masterclass.

A clear, honest look at what the deeper work looks like, if you want to keep going.

Sasha Quince

I help women find and soothe the fear that's quietly running their love life — the one behind the overthinking, the shrinking, the walls, the worst-case spirals. Not through more analysis. Through the body, live, in real time. That’s what this guided practice is.

Frequently Ask Questions

Is this the same as Fear to Freedom?

What do I need for this guided practice?

What if I don’t know what my core love fear is yet?

Is this for me if I’m single or in a relationship?

What if I’ve already done lots of inner work and understand my patterns?

Begin Your Guided Practice

75-minute guided experience · $11 one-time payment · Lifetime access

This isn't just a lecture. It's 75 minutes of doing the inner work at your own pace, so you can feel lighter in your body, clearer in your mind, and leave with an actual tool to soothe your fear and begin creating a sense of safety in love.

Get Lifetime Access — $11